Radical Health Tips
These surprisingly simple Radical Health Tips will keep you up to date and in the know about today’s most effective health and weight loss strategies.

Courtesy of Ann Louise Gittleman

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The drug-free way to END BACK PAIN

The drug-free way to END BACK PAIN

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No need to reach for painkillers the next time a backache flares. Researchers at the University of Pittsburgh found that when people with back, neck or other joint pain took 1200 mg. of fish oil daily for 75 days, 60% of them reported significant pain relief – enough to decrease or discontinue their use of pain medications. That’s because the fish oil’s omega-3 fatty acids (EPA and DHA) block pain-triggering inflammation. Note: Talk to your doctor before supplementing if you take warfarin or other blood thinners.

The easy fix that RESTORES ENERGY

The easy fix that RESTORES ENERGY

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If you’re battling tiredness, brain fog, and bloat, parasites could be to blame. Our favorite swimming holes this past summer (and even our pets) may have exposed us to these invaders, which doctors rarely diagnose. Women over 50 are most at risk since levels of parasite-destroying stomach acid drop with age. I recommend black walnut and cloves to restore energy. Both contain antimicrobial agents that kill parasites, their larvae, and eggs. To try: Verma-Plus (Unikey-Health.com), which delivers the ingredients in a tincture you add to water.