Radical Health Tips
Of all the superfoods, tea has some of the highest levels of polyphenols, which are critical for immune function, as well as antioxidants and catechins, which help the body fight off viruses and bacteria.

Courtesy of Ann Louise Gittleman

For more cutting-edge tips and indsider information, please subscribe!

More Health Tips

Don't miss my Radical Health Tips weekly column featured in Women's World magazine.