As seen in Woman’s World magazine! Up to 75% of women struggle with tiredness, brain fog and low moods in winter, common signs of a thyroid slowdown. The fix: seaweed, which is so rich in thyroid-nourishing iodine that Japanese researchers report using 1 tsp. daily can rev your thyroid function by 35%! To get the benefits without struggle, try sprinkling seaweed gomasio instead of standard table salt when seasoning meals. One to try: Eden Organic Seaweed Gomasio (at health-food stores and EdenFoods.com).
The lymphatic system is a network of vessels that remove toxins and excess fuids from the body, but the system often becomes clogged, leading to water retention and pain.