by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 30, 2021 | Radical Health Tips
Healthy gums block bacteria from traveling through the body, which protects against dementia, heart disease and COVID complications. Now, Danish researchers have found that a toothpaste with CBD oil eliminates 262% more of the bacteria than leading toothpaste brands....
by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 23, 2021 | Radical Health Tips
Cold weather triggers dry skin for millions of women, but thankfully, there’s a simple way to restore your glow: black currant seed oil. It’s rich in gamma-linolenic acid (GLA), a fatty acid that ratchets up skin’s moisture content to diminish...
by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 16, 2021 | Radical Health Tips
A healthy macula is key to seeing vivid colors and crisp detail, but pigment in this area near the center of the eye deteriorates with age. The good news? It’s easy to restore your macula and have sharp vision for years to come! Simply boost your levels of two...
by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 9, 2021 | Radical Health Tips
While we probably relied on dairy for bone-strengthening calcium in our youth, many women over 50 become lactose sensitive. Kale to the rescue! This super veggie provides up to 64% more calcium than milk, and it’s better absorbed, thanks to kale’s rich...
by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 2, 2021 | Radical Health Tips
For the millions of women suffering from sinus pressure triggered by cold, damp weather: Horseradish to the rescue! The root veggie contains a sinus-clearing chemical similar to one found in drugstore decongestants, as well as antibacterial compounds that help prevent...
