NEED AN IMMUNITY BOOST RIGHT NOW? CHEW ON THIS

Planning a long-overdue vacation or trip to visit family or friends? Taking elderberry extract 10 days before traveling (and continuing for five days after you return) will help you enjoy your trip to the fullest. Australian scientists found that folks who did so when embarking on a flight had 22% fewer respiratory infection symptoms and recovered two days faster than those who didn’t take elderberry. What’s more, a Swedish study found that taking elderberry extract at the first sign of symptoms reduced participants’ flu duration by three days. Credit goes to anthocyanins, which blunt the ability of viruses to invade cells. One to try: New Nordic Elderberry Gummies (NewNordicUSA.com)

Courtesy of Ann Louise

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3 Comments

  1. Louise

    Great to know! I’m going to be flying to Virginia in a couple of weeks. Thanks

    Reply
  2. Jayne

    I’m so happy to know about this.My son is an airline pilot and he should be taking the elderberry. Thanks

    Reply
  3. Noreen

    My mother gave me elderberry tea when I was growing up. Now I know she was on to something.

    Reply

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