The amino acid that REGROWS THICK HAIR
For sleek, shiny, and thick hair, there's a little-known amino acid that has the power to work wonders: methionine. This protein is known for helping grow and strengthen hair strands. Its key compound is sulfur, which the body uses to make keratin, the main material...
Easy way to PROTECT MEMORY
The FDA recently approved a new – and pricey – drug (Aduhelm) to treat Alzheimer’s. But there’s an inexpensive supplement that can stave off the effects of the disease and other brain disorders, with no side effects!
The cooling spritz that THICKENS UP THINNING HAIR
One of my favorite fixes for women over 50 reporting that their hair grows more sparse every year.
Hum a tune to CLEAR BRAIN FOG
Stimulating this special nerve encourages clearing aware brain fog and sharpens thinking in a hurry.
The kitchen staple that PROTECTS AGAINST BONE LOSS
When it comes to keeping your bones strong during menopause, flaxseeds are one of your best allies.
A simple way to SPEED WEIGHT LOSS
To power off unwanted pounds, there’s a potent fix already in your pantry.
Barbecue secret to AGE IN REVERSE
The key to looking and feeling younger than our years is to reduce exposure to compounds appropriately called AGEs.
The surprising oil that SMOOTHS AWAY DECADES OF AGING
The ultimate in clean beauty, this brassica-derived oil is packed with vitamin A & linoleic acid to lock in moisture and prevent aging, plus sulforaphane to block harmful UV rays.
The relaxing way to FLUSH OUT LUMPY, BUMPY FAT
Did you know you can help bust cellulite with a brush?
Delicious Way to BLAST BELLY FAT
You can slash energy-sapping inflammation just by kicking off your shoes. When the body comes into contact with the earth (called “grounding”), it absorbs free electrons from the ground, neutralizing harmful free radicals enough to cut inflammation by 277%!
