Yes! Eating Out Can STRENGTHEN YOUR IMMUNE SYSTEM
Everyone loves eating out, but with COVID-19 still on our minds and flu season fast approaching, it’s hard to tell which takeout menus offer the healthiest options. That’s why I use Templeton List (TempletonList.com).
Sweet Way to TREAT YOURSELF & SPEED SLIMMING
You can reduce snacking by 81% and cut overall calorie intake by 16% just by tweaking your snacks THIS WAY!
A Wacky Way to ELIMINATE PAIN AND BLOAT
The lymphatic system is a network of vessels that remove toxins and excess fuids from the body, but the system often becomes clogged, leading to water retention and pain.
The Kitchen Swap That PREVENTS GI UPSETS
Aluminum is everywhere in the kitchen, from pots to backware — and it isn’t doing your health any favors. Here’s what to use instead.
A Natural Cure for DARK SPOTS AND VISUAL FLOATERS
Have you ever noticed dark specks moving across your field of vision? Called floaters, they become more common with age as the jelly-like substance in our eyes shrinks and become stringy. Here’s how to handle it.
Surprisingly Easy Key to KEEP YOUR HEART HEALTHY
Heart disease is the leading cause of death for women in the United States — and chronic dehydration is an often-overlooked cause of abnormalities that tax the heart.
The Nutrient That Helps YOUR BRAIN ACT 12 YEARS YOUNGER!
As researchers learn more about Alzheimer’s disease, one thing is clear: Low levels of the B vitamin thiamine contribute to the growth of the brain plaques that cause memory loss and dementia.
The Flavor Booster That Strengthens Your Immune System
As researchers learn more about Alzheimer’s disease, one thing is clear: Low levels of the B vitamin thiamine contribute to the growth of the brain plaques that cause memory loss and dementia.
The B Vitamin That PROTECTS AGAINST MEMORY LOSS
As researchers learn more about Alzheimer’s disease, one thing is clear: Low levels of the B vitamin thiamine contribute to the growth of the brain plaques that cause memory loss and dementia.
A Delicious Food That EASES WORRY
A recent Gallup poll found that 88% of Americans feel stressed on a daily basis. Fortunately, the easy fix may already be on your grocery list!
