Believe it or not, the oil extracted from broccoli seeds packs the vitamin-rich punch your skin desires. With Vitamin A and linoleic acid to lock in moisture and prevent aging, plus sulforaphane to block harmful UV rays, broccoli seed oil is an all-natural alternative to costly retinol serums and creams. I love it so much that for a limited time, while supplies last, I’m sending a bottle of Brassica Body & Bath Oil to anyone who purchases my new book, Radical Longevity. Visit AnnLouise.coom/bso to get yours!
When it comes to keeping your bones strong during menopause, flaxseeds are one of your best allies.