Believe it or not, the oil extracted from broccoli seeds packs the vitamin-rich punch your skin desires. With Vitamin A and linoleic acid to lock in moisture and prevent aging, plus sulforaphane to block harmful UV rays, broccoli seed oil is an all-natural alternative to costly retinol serums and creams. I love it so much that for a limited time, while supplies last, I’m sending a bottle of Brassica Body & Bath Oil to anyone who purchases my new book, Radical Longevity. Visit AnnLouise.coom/bso to get yours!
One of the easiest ways to foster joy and good health: tailoring your clothes to your unique needs. When deciding what to wear, consider the radiant energy of the colors in your closet. Each one has an effect on your body, and color therapy has been used for centuries in the treatment of disease and injury. Anxious? Pick a blue top, which promotes tranquility and calmness. Sad? Add a pop of yellow. The sunny color has been shown to boost cheer. Grieving? Choose pink, which can help heal sadness and loss.