The simple way to MELT FAT FAST
The simple way to MELT FAT FAST

Ever wish there were a vitamin you could take to erase stubborn fat? Good news: Conjugated linoleic acid (CLA), dubbed the “liposuction nutrient”, has been found to slow production of lipase, an enzyme that tells the body to store fat. Plus, CLA helps build lean, fat-burning muscle and increases functional strength to keep you nimble as you age. In one study, women who supplemented with the nutrient (a type of fatty acid) for 12 weeks shed 20% of their body fat without dieting or exercise. Aim for 1,400 to 3,000 mg. daily. Try: Uni Key CLA-1000 (UniKeyHealth.com)

Courtesy of Ann Louise

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