by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 7, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Sizzling steaks are a summer favorite, but high-heat cooking can create dangerous cancer-causing compounds. Fortunately, lowering your risk is as easy as marinating your meat! Herbs and spices contain anti-oxidants that help...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 31, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Belly bloat can cause you to swell two extra dress sizes. To eliminate the backed-up toxins and fluids that cause uncomfortable bloat, I recommend sipping 4 oz. of unsweetened cranberry juice (like R.W. Knudsen Family Organic...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 24, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Take a lesson from your dog or cat and stretch. All of the muscles in our bodies are surrounded by a thin sheath of connective tissue called fascia, and when that tissue becomes tight or inflamed, we experience soreness. To...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 18, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Do your knees ache? As we age, the cartilage around our joints begins to break down causing discomfort. Until recently, doctors believed cartilage could not be repaired, but breakthrough research from Stanford reveals an easy...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 8, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Recent studies show that 70% of women have gingivitis, which increases heart disease risk by allowing plaque-causing bacteria to enter the bloodstream. But you can sidestep this health pitfall just by tweaking your oral care...
