gingivitis

The Simple Swap That LOWERS HEART DISEASE RISK

As seen in Woman’s World magazine!

Recent studies show that 70% of women have gingivitis, which increases heart disease risk by allowing plaque-causing bacteria to enter the bloodstream.

But you can sidestep this health pitfall just by tweaking your oral care routine: Instead of mouthwash, swish with 2 Tbs. of antimicrobial coconut oil, sucking the oil between your teeth, for at least three minutes daily. This practice reduces gingivitis by 60%.

Tip: Spit the oil into the trash (or it may clog your drain), then brush your teeth as usual.