lower cancer risk by marinating meats

The Delicious Summer Cooking Tweak that LOWERS CANCER RISK

As seen in Woman’s World magazine!

Sizzling steaks are a summer favorite, but high-heat cooking can create dangerous cancer-causing compounds.

Fortunately, lowering your risk is as easy as marinating your meat! Herbs and spices contain anti-oxidants that help decrease the formation of carcinogens by as much as 88%. Don’t have a favorite recipe? Try this one: combine 1 cup of extra-virgin olive oil, 1/2 cup of lemon juice, 1 clove of crushed garlic, 1 tsp. of dried rosemary and 1 tsp. of dried thyme. Marinate meat overnight before cooking.