by Ann Louise Gittleman, Ph.D., C.N.S. | Jun 14, 2022 | Radical Health Tips
For travelers who don’t want to spend hours researching restaurants with tasty and nutritious fare, the Templeton List (TempletonList.com) can help! Created by health advocate and author James Templeton, the list rates eateries based on use of locally sourced...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jun 7, 2022 | Radical Health Tips
Help your community and your heart? It’s true! A study in the American Journal of Epidemiology found that donating blood can slash heart attack risk by up to 88%. When access iron builds up in the body, it can damage arteries and reduce blood flow, raising the...
by Ann Louise Gittleman, Ph.D., C.N.S. | May 31, 2022 | Radical Health Tips
Daily brushing does more than safeguard your smile – it keeps your mind sharp too. Researchers say P. gingivalis the bacteria that causes gum disease, produces a protein linked to memory loss and brain-cell damage, and it’s been found in the brains of...
by Ann Louise Gittleman, Ph.D., C.N.S. | May 24, 2022 | Radical Health Tips
Ever wish there were a vitamin you could take to erase stubborn fat? Good news: Conjugated linoleic acid (CLA), dubbed the “liposuction nutrient”, has been found to slow production of lipase, an enzyme that tells the body to store fat. Plus, CLA helps...
by Ann Louise Gittleman, Ph.D., C.N.S. | May 17, 2022 | Radical Health Tips
For the more than 35 million adults with type 2 diabetes, help is here: New research out of Italy found a highly absorbable form of vitamin B-3 called niacinamide helps stabilize blood-sugar levels. In their small study, scientists had folks with type 2 diabetes take...
