by Ann Louise Gittleman, Ph.D., C.N.S. | Dec 13, 2022 | Radical Health Tips
Good news: You can sail through this year’s flu season, which is predicted to be a doozy. How? I suggest getting more glutathione, an immunity-strengthening antioxidant. The natural compound also helps the liver flush harmful toxins, which decreases the severity...
by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 21, 2021 | Radical Health Tips
Planning a long-overdue vacation or trip to visit family or friends? Taking elderberry extract 10 days before traveling (and continuing for five days after you return) will help you enjoy your trip to the fullest. Australian scientists found that folks who did so when...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 5, 2021 | Radical Health Tips
A relaxing, infused bath can super-charge immunity. How it works: Soaking in warm water spiked with apple cider vinegar raises the body’s pH to an optimal level, which makes the body a less hospitable environment for bacteria and viruses. I recommend doing the...
by Ann Louise Gittleman, Ph.D., C.N.S. | Dec 15, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Surprise! Taking care of your teeth is vital to protecting your brain. In a recent study, retirees with poor oral health were 65% more likely to develop dementia than those who had healthy teeth. Experts explain that...
by Ann Louise Gittleman, Ph.D., C.N.S. | Dec 10, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Flu season is predicted to be worse this year than last year. To boost your body’s defenses against viral invaders, I suggest getting more glutathione, an immunity-strengthening antioxidant. The natural compound also...
