The Delicious Way to FLU-PROOF YOUR IMMUNE SYSTEM
how to fight the flu

As seen in Woman’s World magazine! Flu season is predicted to be worse this year than last year. To boost your body’s defenses against viral invaders, I suggest getting more glutathione, an immunity-strengthening antioxidant. The natural compound also helps the liver flush toxins, which decreases the severity of symptoms and helps speed healing if you do become ill. To get the benefits deliciously,enjoy half of a medium avocado, one of nature’s best sources of glutathione. Slice it on a salad daily or mash it up to great guacamole!

For more tips on fighting the flu and colds, check out my YouTube video: Easy Natural Ways to Fight Colds and Flu, Sleep Through the Night, Stop Bone Loss… and MORE!

Courtesy of Ann Louise

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