by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 24, 2021 | Radical Health Tips
For sleek, shiny, and thick hair, there’s a little-known amino acid that has the power to work wonders: methionine. This protein is known for helping grow and strengthen hair strands. Its key compound is sulfur, which the body uses to make keratin, the main...
by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 10, 2021 | Radical Health Tips
More than half of women over 50 report that their hair grows more sparse every year. One of my favorite fixes: rosemary! This fragrant herb has been hailed for centuries for its ability to nourish hair follicles, soothe the scalp and stimulate growth. To get the...
by Ann Louise Gittleman, Ph.D., C.N.S. | Mar 25, 2020 | Radical Health Tips
As seen in Woman’s World Magazine! More than 50% of women notice their hair thinning as the years march on. My go-to fix for skinny locks: Mix 5 drops of rosemary essential oil into your shampoo and spend 3 minutes massaging it into your scalp, then rinse out....