As seen in Woman’s World Magazine! More than 50% of women notice their hair thinning as the years march on. My go-to fix for skinny locks: Mix 5 drops of rosemary essential oil into your shampoo and spend 3 minutes massaging it into your scalp, then rinse out. Nutrients in the herb’s woodsy-smelling essential oil nourish damaged follicles, while the massage increases blood circulation to support new growth. One study found that this spa-inspired secret is as effective as the FDA-approved hair-loss drug minoxidil!
One of the easiest ways to foster joy and good health: tailoring your clothes to your unique needs. When deciding what to wear, consider the radiant energy of the colors in your closet. Each one has an effect on your body, and color therapy has been used for centuries in the treatment of disease and injury. Anxious? Pick a blue top, which promotes tranquility and calmness. Sad? Add a pop of yellow. The sunny color has been shown to boost cheer. Grieving? Choose pink, which can help heal sadness and loss.