by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 14, 2021 | Radical Health Tips
If you’re battling tiredness, brain fog, and bloat, parasites could be to blame. Our favorite swimming holes this past summer (and even our pets) may have exposed us to these invaders, which doctors rarely diagnose. Women over 50 are most at risk since levels of...
by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 31, 2021 | Radical Health Tips
We rely on our devices to communicate, but the electromagnetic frequencies (EMFs) our cellphones and laptops emit can trigger fatigue, brain fog, and insomnia. That’s because EMFs increase the body’s production of free radicals that damage DNA and other...
by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 3, 2021 | Radical Health Tips
The vagus nerve connects the brain to key areas of the body, such as the heart, lungs and stomach. And stimulating this nerve encourages the release of a compound called acetylcholine that clears aware brain fog and sharpens thinking in a hurry. Since the nerve is...
by Ann Louise Gittleman, Ph.D., C.N.S. | Oct 6, 2020 | Radical Health Tips
If you find yourself feeling tired and foggy lately, your liver may be to blame. As many as 80% of women have fat buildup in the all-important organ, which causes a pileup of toxins that leave us feeling fatigued. To the rescue: bitter foods. They help restore liver...
by Ann Louise Gittleman, Ph.D., C.N.S. | May 29, 2020 | Radical Health Tips
Extreme stress can lead to a noticeable uptick in memory slips and difficulty staying focused, but Mayo Clinic experts report that supplementing with a compound called phosphatidylserine (PS) can reverse these brain blips. In one study of adults struggling with memory...
