The easy way to BANISH FAT, FOG, AND FATIGUE FAST
The easy way to BANISH FAT, FOG, AND FATIGUE FAST

If you’ve been feeling tired and mentally foggy lately, help is here! As many as 80% of us have fat buildup in our liver, triggering a pileup of toxins that leaves us exhausted. The good news? Bitter foods help restore function to this hardworking organ by boosting the production of key compounds that flush fat from the liver. And it’s easy to get the benefits! Simply enjoy at least 2 cups of bitter greens – like arugula, mustard, and dandelion greens, chard, or watercress – each day.

Courtesy of Ann Louise

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