The sweet way to SLASH DIABETES RISK
The sweet way to SLASH DIABETES RISK

Prevent diabetes with a sweetener? It’s true! Researchers at the University of Rhode Island found that pure maple syrup brims with potent antioxidant compounds that increase the sensitivity of fat cells to the blood sugar-regulating hormone insulin. This helps noticeably reduce the risk of diabetes. To get the benefits, drizzle up to 1 Tbs. of pure maple syrup over oatmeal, waffles, or even your morning coffee or tea daily. Tip: To replace white sugar with maple syrup in recipes, substitute every cup of sugar with 3/4 cup of maple syrup.

Courtesy of Ann Louise

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