Surprising trick that SOOTHES CHRONIC ACHES AND PAINS
Surprising trick that SOOTHES CHRONIC ACHES AND PAINS

When you’re out and about, try trading your rubber-or plastic- soled shoes for a pair with soft leather soles. Breathable leather allows your body to absorb the earth’s negatively charged ions – enough to slash the body’s production of pain-causing inflammation by a whopping 227%! Plus, these ions help neutralize the free radicals that promote weight gain, cardiovascular disease, and insomnia. Live someplace warm? Get the benefits by walking barefoot on soil, grass, or sand.

Courtesy of Ann Louise

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