by Ann Louise Gittleman, Ph.D., C.N.S. | Dec 20, 2022 | Radical Health Tips
If you ate one too many sugar cookies and your stomach is in knots, hum a holiday tune. Doing so can quash GI pain in a hurry. That’s because the vagus nerve links the brain to organs throughout the body, including the stomach, heart, and lungs. And stimulating...
by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 16, 2022 | Radical Health Tips
Next time your mind feels a little sluggish, hum your favorite tune. The vocal cords are connected to the vagus nerve, a key communication pathway linking the brain and other parts of the body (like the heart, lungs and stomach). Humming creates vibrations that...
by Ann Louise Gittleman, Ph.D., C.N.S. | Dec 15, 2020 | Radical Health Tips
The vagus nerve connects your brain to many organs throughout the body, including the heart, lungs and stomach. Stimulating this all-important nerve has been shown to help treat a wide variety of health conditions, including depression, anxiety and GI distress. The...
by Ann Louise Gittleman, Ph.D., C.N.S. | Oct 13, 2020 | Radical Health Tips
The vagus nerve connects your brain to many organs throughout the body, including the heart, lungs and gut. Stimulating it has been shown to help treat a wide variety of health conditions, including chronic headaches and migraines. Since this all-important nerve is...