by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 24, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Take a lesson from your dog or cat and stretch. All of the muscles in our bodies are surrounded by a thin sheath of connective tissue called fascia, and when that tissue becomes tight or inflamed, we experience soreness. To...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 18, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Do your knees ache? As we age, the cartilage around our joints begins to break down causing discomfort. Until recently, doctors believed cartilage could not be repaired, but breakthrough research from Stanford reveals an easy...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 8, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Recent studies show that 70% of women have gingivitis, which increases heart disease risk by allowing plaque-causing bacteria to enter the bloodstream. But you can sidestep this health pitfall just by tweaking your oral care...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 2, 2019 | Radical Health Tips
As Seen in Women’s World magazine! Many women are too busy or not hungry for breakfast. [But studies show that skipping the first meal puts us on a roller coaster of insulin spikes and crashes that lead to low energy, trouble concentrating and weight gain. To...
