by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 30, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Want to look younger — effortlessly? The secret is vitamin A! This nutrient increases the production of collagen, which helps the skin stay hydrated, plump and wrinkle-free. And the good news is you don’t have to...
by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 22, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Creating a healthy dinner is one of life’s pleasures, but cooking with aluminum foil [or pans] may undermine your efforts. That’s because when salty or acidic foods (like tomatoes) come in contact with aluminum, the...
by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 15, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Getting younger-looking skin is as easy as getting more magnesium in your diet! A water-bearing mineral, magnesium plays an important role in keeping skin plump and hydrated. And research shows that the mineral is also...
by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 7, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Sizzling steaks are a summer favorite, but high-heat cooking can create dangerous cancer-causing compounds. Fortunately, lowering your risk is as easy as marinating your meat! Herbs and spices contain anti-oxidants that help...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 31, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Belly bloat can cause you to swell two extra dress sizes. To eliminate the backed-up toxins and fluids that cause uncomfortable bloat, I recommend sipping 4 oz. of unsweetened cranberry juice (like R.W. Knudsen Family Organic...
