As seen in Woman’s World magazine! Creating a healthy dinner is one of life’s pleasures, but cooking with aluminum foil [or pans] may undermine your efforts. That’s because when salty or acidic foods (like tomatoes) come in contact with aluminum, the metal can leach into the food, increasing its aluminum content by 89%. The problem: Researchers at the University of British Columbia assert that exposure to aluminum may contribute to brain disease. Happily, you can sidestep this hidden cause of brain aging by using safer glass or ceramic cookware, and parchment paper in place of aluminum foil.
Youthful radiant skin really does start from within! The key? Shoring up your stores of the healthy fat gamma-linolenic acid (GLA). The nutrient keeps cellular membranes from drying out, so skin stays smooth and supple. It can even help soothe conditions like eczema and psoriasis that tend to flare up at this time of the year. In fact, Italian scientists found supplementing with GLA cuts eczema symptoms by up to 90%. I advise taking two capsules of UNI KEY Health GLA-90 twice daily. For 15% off, use code glaww15 at UNIKEYHealth.com.