by Ann Louise Gittleman, Ph.D., C.N.S. | May 3, 2022 | Radical Health Tips
Beautiful, healthy skin starts from the inside — and one of the best nutrients to nourish skin from head to toe is gamma-linolenic acid (GLA). The Healthy fat prevents cellular membranes from drying out, keeping skin smooth and supple. What’s more, it can...
by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 10, 2020 | Radical Health Tips
You’ve probably heard to drink more water for beautiful skin. That’s because even minor dehydration dries out skin, emphasizing wrinkles. But just how much and how often should you hydrate? The skin needs water throughout the day to remain plump and...
by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 30, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Want to look younger — effortlessly? The secret is vitamin A! This nutrient increases the production of collagen, which helps the skin stay hydrated, plump and wrinkle-free. And the good news is you don’t have to...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jun 17, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Summer heat can irritate delicate facial skin, making you look blemished and feel self-conscious. The easy fix: apple cider vinegar! Polyphenols in vinegar alleviate inflammation and redness while the liquid’s natural...
