The simple way to LOOK & FEEL AGELESS
The simple way to LOOK & FEEL AGELESS

Beautiful, healthy skin starts from the inside — and one of the best nutrients to nourish skin from head to toe is gamma-linolenic acid (GLA). The Healthy fat prevents cellular membranes from drying out, keeping skin smooth and supple. What’s more, it can help soothe even severe skin conditions, such as eczema and psoriasis. In fact, Italian scientists found that supplementing with GLA cut participants’ eczema symptoms by as much as 90%. To ensure your levels are topped up, I advise taking 2,000 mg. of black currant seed oil (which is rich in GLA) daily.

Courtesy of Ann Louise

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