Delicious way to RESTORE VITALITY

Chronic stress leads to burnout of the adrenal glands for up to 86% of women. The result? Exhaustion, blue moods, and weight gain. To the rescue: licorice root. Its active compound, glycyrrhetic acid, is an anti-stress tonic that helps heal overworked adrenals to keep you energized and upbeat throughout the busy holiday season. What’s more, German scientists say eating real licorice also stamps down sugar cravings. The key: eating six pieces of black licorice made with real licorice root extract daily (find it in supermarkets and drug stores).

Courtesy of Ann Louise

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