by Ann Louise Gittleman, Ph.D., C.N.S. | Feb 12, 2020 | Radical Health Tips
As seen in Woman’s World magazine! One of my best beauty secrets is an herb called acmella oleracea. Applied topically, the plant’s oil reduces the appearance of fine lines and wrinkles by relaxing the muscles beneath the skin. This is similar to the way...
by Ann Louise Gittleman, Ph.D., C.N.S. | Feb 5, 2020 | Radical Health Tips
As seen in Woman’s World magazine! Cellphones and other electronics emit electromagnetic fields (EMFs) that can slow thyroid and brain function, leaving you feeling like your energy has been zapped.Luckily, there’s a stylish way to prevent EMFs from...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 30, 2020 | Radical Health Tips
As seen in Woman’s World magazine! Women over 50 are more at risk of fracturing a hip than getting cancer, according to research from the National Osteoporosis Foundation. Luckily, the best workout for your bones doesn’t require spending hours in the gym...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 22, 2020 | Radical Health Tips
As seen in Woman’s World magazine! If slimming down is one of your resolutions for 2020, consider one of my favorite skinny nutrients: Irvingia gabonensis. An extract from African mango seeds, this compound has been used for generations to manage appetite and...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 15, 2020 | Radical Health Tips
As seen in Woman’s World magazine! Dry winter air can zap the moisture from our fingernails, making them more prone to splitting and breaking. Making matters worse, the body’s production of keratin, the protein that keeps nails strong, drops by 30% after...
