by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 22, 2022 | Radical Health Tips
Youthful radiant skin really does start from within! The key? Shoring up your stores of the healthy fat gamma-linolenic acid (GLA). The nutrient keeps cellular membranes from drying out, so skin stays smooth and supple. It can even help soothe conditions like eczema...
by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 20, 2022 | Radical Health Tips
Treating yourself to a handful of chocolate-covered almonds smooths skin and fades fine lines with every bite. Both almonds and dark chocolate are rich in magnesium, a water-bearing mineral that plays a key role in keeping skin plump and hydrated. And research shows...
