by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 19, 2021 | Radical Health Tips
If you’re like most women, cold weather means more cravings for sweet, sugary foods. The easy fix that’ll reset your appetite: fermented foods. That’s because sauerkraut, kombucha, miso paste and other fermented foods contain probiotic bacteria that...
by Ann Louise Gittleman, Ph.D., C.N.S. | Apr 2, 2019 | Radical Health Tips
This amino acid can end your midday sugar cravings! That persistent hankering for a midafternoon sweet treat? It’s generally caused by a post-lunch blood-sugar low that can follow a lunch blood-sugar rise. To outsmart these swings, take 500 mg of...
