stronger nails Archives - Radical Metabolism

The tasty secret to STRONGER NAILS

by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 4, 2022 | Radical Health Tips

Strengthening brittle nails from the inside out is easy when you enjoy an omelet for breakfast. Our nails are 98% protein, and a deficiency in this nutrient can sap nails of their strength. Eggs to the rescue! Eating one or two a day supplies needed protein and the...

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The tasty secret to STRONGER NAILS

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