by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 3, 2020 | Radical Health Tips
If you’ve ever felt tired and noticed unusual swelling in your hands and feet, your kidneys may need a little love. My favorite kidney-soothing trick: sipping two cups of dandelion tea each day. This bittersweet brew contains powerful diuretic compounds that...
by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 1, 2020 | Radical Health Tips
If you experience bloat and GI discomfort after meals, your body may not produce enough digestive fluid. Though this is common as we get older, there is an easy and delicious fix: Sip a bitter “mocktail” 15 minutes before dinner. Bitter flavors get your...
