by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 16, 2020 | Radical Health Tips
While many of us are trying to eat healthier these days, we can still enjoy treats! To satisfy your sweet tooth and stave off cravings, nosh on 1/2 cup of natural fruit sorbet or a couple of dried figs or dates with 1 tablespoon of nut butter. The combination of...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 22, 2020 | Radical Health Tips
As seen in Woman’s World magazine! If slimming down is one of your resolutions for 2020, consider one of my favorite skinny nutrients: Irvingia gabonensis. An extract from African mango seeds, this compound has been used for generations to manage appetite and...
