by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 15, 2022 | Radical Health Tips
There’s one essential nutrient that can thwart viruses from spoiling fall fun: selenium. Your immune system requires selenium to produce proteins that prevent viruses from mutating in the body. And without enough, it can’t fight off infection. To sidestep...
by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 17, 2020 | Radical Health Tips
Selenium is the most important mineral you’re probably not taking. Why? The immune system requires selenium to produce proteins that prevent viruses from mutating in the body-without enough, it can’t fight off infection. To sidestep viral infections, I...
