by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 7, 2021 | Radical Health Tips
For the nearly 20 million women who have trouble catching their breath due to asthma or COPD, a trio of nutrients can help. I suggest 1,000 mg of vitamin C, a mild antihistamine that reduces respiratory tract inflammation that interferes with breathing; 500 mg of...
by Ann Louise Gittleman, Ph.D., C.N.S. | Sep 29, 2020 | Radical Health Tips
Magnesium is in high demand in your body when you are under any kind of stress – including when you’re trying to fight off an illness. During cold and flu season, it’s especially important to make sure your levels are topped up, because magnesium increases...
