Radical Metabolism
  • The Book
    • Hardcover Edition
    • Paperback Edition
  • Cookbook
  • Success Stories
  • Radical Resources
    • Radical Health Tips
    • Radical Recipes
    • Radical Supplements
    • Metabolism Reboot Video Series
  • Facebook
  • X
  • Instagram
  • RSS
Select Page
The surprising way to SLOW AGING

The surprising way to SLOW AGING

by Ann Louise Gittleman, Ph.D., C.N.S. | May 10, 2022 | Radical Health Tips

Try pushing back breakfast a bit and eating all your meals within an 8-hour window (for example, between 11 am and 7 pm). Called intermittent fasting, the strategy triggers your body to burn fat for fuel. This not only helps shed pounds, it also boosts the production...

Advertisement

advertisement
  • Privacy Policy
  • Disclaimer
  • Terms of Service
  • Facebook
  • X
  • Instagram
  • RSS
Copyright © 2018-2023 First Lady of Nutrition, Inc. All rights reserved. *As an Amazon Associate I earn a commission from qualifying purchases.