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A Delicious Food That EASES WORRY

A Delicious Food That EASES WORRY

by Ann Louise Gittleman, Ph.D., C.N.S. | Apr 29, 2020 | Radical Health Tips

A recent Gallup poll found that 88% of Americans feel stressed on a daily basis. Fortunately, the easy fix may already be on your grocery list: salmon! This fatty fish is rich in omega-3 fatty acids, and research published in the Journal of Psychopharmacology found...
The Delicious Fix for WORRIED AND TIRED

The Delicious Fix for WORRIED AND TIRED

by Ann Louise Gittleman, Ph.D., C.N.S. | Apr 22, 2020 | Radical Health Tips

During times of relentless worry, the stress hormone-producing adrenal glands end up working overtime, which can leave you feeling exhausted and easily overwhelmed. The good news: Enjoying a tasty hamburger can help! That’s because grass-fed beef (as well as...

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