by Ann Louise Gittleman, Ph.D., C.N.S. | Nov 29, 2022 | Radical Health Tips
An easy way to ward off fatigue that tends to set in during the fall and winter: Season your favorite savory dishes with seaweed flakes instead of table salt. This low-sodium pick provides salty flavor and plenty of thyroid-nourishing iodine, which helps increase...
by Ann Louise Gittleman, Ph.D., C.N.S. | May 18, 2021 | Radical Health Tips
If your get-up-and-go has gone missing this sunny season, try sipping ginger iced tea twice daily. Australian researchers report ginger can boost metabolism by as much as 20%. Credit goes to gingerol in the root, which is study-proven to increase circulation so cells...
