by Ann Louise Gittleman, Ph.D., C.N.S. | Feb 9, 2021 | Radical Health Tips
Your morning cup of coffee can help you lose weight-especially if you choose a light roast! Coffee’s secret weapon is chlorogenic acid, a compound that instructs fat cells to burn stored fat for fuel, balances blood sugar and dials back cravings. Chlorogenic...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jan 11, 2020 | Radical Health Tips
As seen in Woman’s World magazine! Maple syrup not only tastes great, it also helps prevent diabetes! Researchers at the University of Rhode Island report that antioxidant compounds found in the natural sweetener increase the sensitivity of fat cells to the...