by Ann Louise Gittleman, Ph.D., C.N.S. | Jul 13, 2021 | Radical Health Tips
The key to looking and feeling younger than our years is to reduce exposure to compounds appropriately called AGEs. Advanced glycation and products, which form when food is cooked at high temperatures or without moisture, weaken collagen and cause dry, creepy,...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jun 11, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Barbecuing is a summer joy, but high-heat cooking creates harmful sugars that contribute to Alzheimer’s, diabetes, and cardiovascular disease. Happily, you an sidestep this hidden cause of aging by as much as 92% by...