marinate meats before grilling

This Kitchen Strategy Can Help You Age in Reverse

As seen in Woman’s World magazine!

Barbecuing is a summer joy, but high-heat cooking creates harmful sugars that contribute to Alzheimer’s, diabetes, and cardiovascular disease.

Happily, you an sidestep this hidden cause of aging by as much as 92% by marinating before grilling, For 2 pounds of meat, combine 2/3 cup of avocado oil, 2 tablespoons of fresh lemon juice, and your favorite seasonings. Pour over your food and store, covered, in the fridge for at least four hours before firing up the grill. Good health has never been so tasty!