by Ann Louise Gittleman, Ph.D., C.N.S. | Aug 2, 2022 | Radical Health Tips
We love cookouts with friends and family on beautiful summer days. The hitch? This high-heat way of cooking creates sneaky compounds called advanced glycation end products (AGEs) that accelerate aging by contributing to diabetes, Alzheimer’s, and heart disease....
by Ann Louise Gittleman, Ph.D., C.N.S. | Dec 28, 2021 | Radical Health Tips
Every time you reach for your slow cooker for a hearty stew or roast, you’re warding off signs of aging. Cooking over low temperatures drastically reduces the formation of advanced glycation end products (AGEs), inflammatory compounds that form in food cooked...
by Ann Louise Gittleman, Ph.D., C.N.S. | Jun 11, 2019 | Radical Health Tips
As seen in Woman’s World magazine! Barbecuing is a summer joy, but high-heat cooking creates harmful sugars that contribute to Alzheimer’s, diabetes, and cardiovascular disease. Happily, you an sidestep this hidden cause of aging by as much as 92% by...
by Ann Louise Gittleman, Ph.D., C.N.S. | Apr 8, 2019 | Radical Health Tips
High-heat cooking creates aptly named AGEs (advanced glycation end products) High-heat, dry cooking creates AGEs (Advanced Glycation End Products), harmful sugars that can lead to wrinkles and age spots and can contribute to degenerative diseases like...
