Low levels of stomach acid can prevent the absorption of the essential vitamins and minerals our body requires for optimal health — and that includes thick, lustrous hair. If you notice that your hair is thinning, consider waking up your digestion each morning by drinking a teaspoon of unpasteurized apple cider vinegar dissolved in a glass of water before breaktast! Note: If you are 65 or older, have had gastric surgery or have peptic ulcers, talk with your doctor before trying this trick.
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