The tasty way to BLAST BELLY FAT
The tasty way to BLAST BELLY FAT

The smart first step to speeding weight loss on any diet plan: detoxing, which primes the body to melt points around the midsection. Most of us have a liver clogged with toxins and fatty deposits, which makes it difficult to metabolize stored fat efficiently. Fortunately, artichokes (especially the hearts) can help. They’re loaded with liver-protecting flavonoids that enhance the output of bile. This aids in the digestion and breakdown of fats. I love tossing artichoke hearts into chicken soup or salads and recommend enjoying 1/2 cup daily.

Courtesy of Ann Louise

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2 Comments

  1. Ann
    Ann on February 15, 2022 at 8:38 pm

    Love artichoke hearts! I will focus on using them more.

    Reply
  2. Ann
    Ann on February 24, 2022 at 9:58 pm

    I love artichokes! I will eat more of them.

    Reply

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