As seen in Woman’s World magazine! Sidestep your post-lunch sweet tooth by crunching on a pickle. Its sour flavor triggers the production of enzymes that automatically quiet the desire for sweets. Snack on your favorite store brand or make your own: Cut 4 cucumbers into spears and drop into a medium bowl with one-half cup of apple cider vinegar, 1 minced garlic clove, and 1 teaspoon of fresh dill. Cover and refrigerate for at least six hours. Enjoy!
The wardrobe tweak to FEEL YOUR BEST
One of the easiest ways to foster joy and good health: tailoring your clothes to your unique needs. When deciding what to wear, consider the radiant energy of the colors in your closet. Each one has an effect on your body, and color therapy has been used for centuries in the treatment of disease and injury. Anxious? Pick a blue top, which promotes tranquility and calmness. Sad? Add a pop of yellow. The sunny color has been shown to boost cheer. Grieving? Choose pink, which can help heal sadness and loss.
Wow! What a concept! I’ll have to try this. I have horrible sugar cravings.
This pickle recipe sounds so easy. I’ve never made pickles.