The Nutrient That Helps YOUR BRAIN ACT 12 YEARS YOUNGER!

Extreme stress can lead to a noticeable uptick in memory slips and difficulty staying focused, but Mayo Clinic experts report that supplementing with a compound called phosphatidylserine (PS) can reverse these brain blips. In one study of adults struggling with memory lapses, taking a PS supplement for three months turned the clock back 12 years, helping their brain perform as if they were much younger. To get the benefits, I recommend getting at least 100 mg. of PS per day.

You can find 100mg of phosphatidylserine in the Ultra H-3 Plus daily supplement from UNI KEY Health

Courtesy of Ann Louise

For more cutting-edge tips and indsider information, please subscribe!

9 Comments

  1. Liz

    The has been a miracle nutrient for me ever since menopause when I noticed a memory decline.

    Reply
  2. Sally

    Since I’m in my 70’s I can use all the help I can get to remember things. This sounds interesting to try.

    Reply
  3. Lolly

    This looks interesting. I’ve never heard of it before but it is worth a try. I’m so darn forgetful!

    Reply
    • Liz

      Lolly, Many people have said that the Ultra H-3 helps them with their memory.

      Reply
  4. Vickie

    I didn’t know stress was a factor in memory slips. I’m going to try the Ultra H-3 Plus

    Reply
    • Liz

      Vickie, So glad you will be benefitting from the many brain nutrients to help with your memory.

      Reply
    • Liz

      Vickie, Having a good memory is another reason to take care of your stress levels. The Ultra H-3 has so many proven nutrients to help with memory as well.

      Reply
  5. Delia Garcia

    Where can I buy this?

    Reply
  6. Liz

    Sally, Ultra H-3 provides 11 nutrients to help with memory and improve brain function into our 7u’s and beyond.

    Reply

Submit a Comment

Your email address will not be published.

Advertisement

advertisement
More Health Tips

This simple swap BOOSTS ENERGY

An easy way to ward off fatigue that tends to set in during the fall and winter: Season your favorite savory dishes with seaweed flakes instead of table salt. This low-sodium pick provides salty flavor and plenty of thyroid-nourishing iodine, which helps increase energy within 30 minutes. Another plus: It boasts appetite-suppressing soluble fiber to thwart cravings, and it’s terrific on poultry, vegetables, salad or even popcorn. Tip: To preserve its beneficial enzymes, add the flakes after cooking. One to try: Maine Coast Dulse Granules (SeaVeg.com).

The simple secret to YOUNGER SKIN

Youthful radiant skin really does start from within! The key? Shoring up your stores of the healthy fat gamma-linolenic acid (GLA). The nutrient keeps cellular membranes from drying out, so skin stays smooth and supple. It can even help soothe conditions like eczema and psoriasis that tend to flare up at this time of the year. In fact, Italian scientists found supplementing with GLA cuts eczema symptoms by up to 90%. I advise taking two capsules of UNI KEY Health GLA-90 twice daily. For 15% off, use code glaww15 at UNIKEYHealth.com.

The simple way to STOP VIRUSES IN THEIR TRACKS

There’s one essential nutrient that can thwart viruses from spoiling fall fun: selenium. Your immune system requires selenium to produce proteins that prevent viruses from mutating in the body. And without enough, it can’t fight off infection. To sidestep viral infections, I advise taking a 200-mcg. selenium supplement (like Nature’s Bounty Selenium, Vitacost.com) or eating at least 16 oz. of selenium-rich foods like tuna, cod, turkey, lamb or mushrooms daily to keep level optimal.

The simple way to NIX BLADDER LEAKS

Urinary incontinence affects 50% of all women, and there’s a surprisingly common cause: constipation. When not eliminated regularly, the adult colon can hold up to 25 pounds of waste, which causes downward pressure on the bladder that can lead to leaks. To get things moving and strengthen your bladder at the same time, spend 10 minutes stretching daily – especially any move that stretches the inner thighs. Not only does this increases bladder control for 66% of women, it also speeds digestion to clear up and prevent leak-triggering constipation.

The kitchen cure that STOPS SINUS PAIN

If you’re one of the millions of women for whom the cold, damp weather triggers sinus pressure and pain, horseradish can help! It’s rich in a natural sinus-clearing chemical similar to the one found in drugstore decongestants, plus antibacterial compounds that help prevent infection. And if the bold flavor makes your nose run, that’s a good thing! It helps drain excess fluid to relieve pressure. Try grating 1 tsp. of fresh horseradish root and chewing it thoroughly for 1 minute. Tip: If the flavor is too strong, add it to a salad dressing or sauce instead.

Don't miss my Radical Health Tips weekly column featured in Women's World magazine.