You can slash energy-sapping inflammation just by kicking off your shoes. When the body comes into contact with the earth (called “grounding”), it absorbs free electrons from the ground, neutralizing harmful free radicals enough to cut inflammation by 277%! Almost like plugging into a giant battery, this practice replenishes the body with energy. To get the perks, wiggle your toes in the lawn, walk on untreated sand or soil or go for a swim in the ocean or a lake. Can’t go barefoot? Shoes with soft leather soles also conduct free electrons.
Healthy gums block bacteria from traveling through the body, which protects against dementia, heart disease and COVID complications. Now, Danish researchers have found that a toothpaste with CBD oil eliminates 262% more of the bacteria than leading toothpaste brands. What’s more, research has shown that CBD may reduce gum and tooth sensitivity. And because it’s derived from the hemp plant it contains non of the THC that brings on a “high”. One to try: CBDent (GetCBDent.com)