For the millions of women suffering from sinus pressure triggered by cold, damp weather: Horseradish to the rescue! The root veggie contains a sinus-clearing chemical similar to one found in drugstore decongestants, as well as antibacterial compounds that help prevent infection. And if the bold flavor makes your nose run, that’s a good thing! It helps drain excess sinus fluid. I suggest grating 1 tsp. of fresh horseradish root and chewing it thoroughly for 1 minute. If the flavor is too strong, add the grated root to a salad dressing or sauce instead.
Healthy gums block bacteria from traveling through the body, which protects against dementia, heart disease and COVID complications. Now, Danish researchers have found that a toothpaste with CBD oil eliminates 262% more of the bacteria than leading toothpaste brands. What’s more, research has shown that CBD may reduce gum and tooth sensitivity. And because it’s derived from the hemp plant it contains non of the THC that brings on a “high”. One to try: CBDent (GetCBDent.com)