The plant extract that SOOTHES THE STRESS THAT LEADS TO PAIN
The plant extract that SOOTHES THE STRESS THAT LEADS TO PAIN

Ever feel sore and achy but can’t figure out why? Our bodies record every emotional trauma we experience, and sometimes these memories manifest as physical pain. To soothe this type of discomfort, try flower essences – my go-to for neutralizing negative energy to ease emotional and physical symptoms. To do: Mix 1 drop of Bach Flower Remedy (Viacost.com) into 8 oz. of water and sip four times daily. Most helpful for my clients: centaury (for over-extending yourself), impatiens (for irritability) and rock rose (for self-criticism).

Courtesy of Ann Louise

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